Get Local with Holiday Gifts for Runners

Still shopping for Christmas gifts? Me too. Instead of searching online for the perfect gift, visit your neighborhood running store. You’ll find staff that are passionate about running and can offer good advice on a variety of gift choices. Here in Decatur, we’ve got three terrific options for running gear – One Step at a Time, Fleet Feet and Big Peach Running Company.

I recently stopped by Big Peach Running to get a few recommendations. Here are a few suggestions that were offered:

• Amphipod Xinglet Pocket Reflective Gear – An improvement on the standard reflective vest, the Xinglet provides a better fit and stronger reflectivity. Plus, it features a zipper pocket for i.d., keys or money. My friend Kevin recently bought one and really likes it.
• Black Diamond Sprinter Head Lamp – Safety is always a great consideration for runners’ gifts. This head lamp features lights on both the back and front so cars can see runners in either direction.
• Saucony Epic Run Vest – For the most part, winters tend to be mild in Atlanta. This light-weight vest offers a comfortable alternative to a wind breaker. It also features reflective striping on the front to help keep runners visible to cars.
• Saucony DryLete Ponytail Skull Cap – For those of us with long hair, the ponytail cap is a great gift! It keeps your head warm without having to stuff your hair inside the cap or wear a ponytail at the nap of your neck.

Is your runner already well equipped with gear? Consider these options:

• Sports Massage - Pass on a little pampering to your runner with a gift certificate for a massage. It makes a great gift after a marathon or half-marathon race. Both Massage Envy and Natural Body have locations throughout Atlanta.
• Pedicure - Feet can take a beating from running. Hang nails, ingrown toe nails and black toe are just a few of the problems runners can develop. Stuff your runner’s stocking with a gift certificate to a local nail salon.
• Paid Entry for 2011 Race – Does your runner love to participate in big races? Pre-pay their fee for a running event. Registration is open for the Publix Georgia Marathon and Half-Marathon in March.

Happy holidays and happy running!

Atlanta Runners: Don’t Miss Out on These Holiday Races

Had your fill of Thanksgiving leftovers? Take a break from holiday shopping, eating and parties to hit the road with Atlanta runners. The following races promise a festive atmosphere to get you in the spirit.

Santa’s Safety Run 5K – December 5
Safety is key benefit with this race – proceeds support Inman Park Public Safety. With a great running neighborhood like Inman Park and a start time of 10:30 a.m., what’s not to like about this race? Strollers and dogs are welcome too! Early registration closed today, but you can still sign-up at Active.com or on race day at the event.

Jingle Jog 5K & Elf Run Tot Trot – December 11
The event’s web site promises a festive race – complete with jingle bells for runners’ shoes, food, holiday music and a Santa’s playground complete with pony rides. The Costco parking lot on Peachtree-Dunwoody Road serves as the start and finish line. It you plan to run, please bring a toy - the Salvation Army will be on hand to collect toy donations for its Christmas toy drive. The 5K starts at 8 a.m. and the tot trot kicks-off at 9 a.m.

Virginia-Highland Christmas 5K – December 18
While not the easiest neighborhood to park in, it sure is a great place to run. This annual event is limited to 1,000 runners and organizers expect it to fill-up early. The first 500 registrants get Santa Hats to wear during the race. Runners will line up near Fire Station #19 to start the race. Sign-up available at Phidippides or at Active.com.

ATC Resolution Run 5K & 10K – January 1
For those runners (me included) who indulge a bit too much during the holidays, this race promises to get you on the right track. Fortunately, the race start is at noon – allowing runners a little extra sleep on New Year’s Day. Keep in mind that the 5K and 10K races do not allow strollers – if you want to bring the family, consider the 1-mile fun run and the 50-meter tot trot.

This week’s route is from the Virginia-Highland Christmas 5K. Enjoy!

• West on Los Angeles, Pass Crestridge Drive
• Turn Left on Elkmont Drive
• Turn Right on Park Drive
• Turn Right on Orme Circle
• Turn Right on Elkmont (Orme Circle merges to Elkmont)
• Turn Left on Brookridge Drive
• Turn Left on Amsterdam Ave – Amsterdam merges into Courtenay
• Turn Right on San Antonio Ave
• Turn Left on Amsterdam Ave
• Turn Left on Kings Court
• Bear Right on San Antonio – follow to Courtenay Ave
• Turn Right on Courtenay Ave
• Turn Left on Greenland Ave – stay right on Greenland – merges to Hillpine
• Turn Right on Wayne Ave
• Turn Left on Courtenay Ave
• Turn Left on North Highland Ave and proceed 90 yards to North Morningside Dr
• Turn Left on North Morningside Drive
• Go 1/10th mile and turn Right into Morningside Presbyterian Church lot to the Finish Area